Hockey Articles

Check out STACK's workouts and drills tailored specifically for hockey players. Whether you want to become a stronger skater, develop your stick-handling skills, buy better gear or eat healthier, you'll find everything you need at STACK.com. Check out hockey drills and workouts from goaltender Jean-Sebastien Giguere, defenseman Duncan Keith, the University of Michigan hockey team and others.

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2017 STACK Holiday Gift Guide

The holiday season is upon us. That means it's time to gear up with the latest and greatest products that will improve your workouts, help you tak...

By: Andy Haley

How to Protect the Puck Like Sidney Crosby

Protecting the puck is one of the most important skills a young hockey player needs to learn. But many make the mistake of focusing their practice tim...

By: Andy Haley

Why Track and Field Legend Carl Lewis Hates Specialization in Youth Sports

Add Carl Lewis to the list of legendary athletes who despise early specialization by youth athletes. Lewis is one of the greatest track and field a...

By: Brandon Hall

7 Dekes Every Hockey Player Needs to Master

You need an arsenal of dekes to create scoring opportunities on the ice. A set of silky smooth hands can help you get around an opponent, create space...

By: Andy Haley

How Zach Parise Recovers From the NHL's Most Brutal Workouts

To call Zach Parise's training intense is an understatement. The 33-year-old Minnesota Wild winger's workouts are borderline torture. If you were t...

By: Brandon Hall

5 Tips to Help Hockey Players Improve Their Summer Training Routine

Summer hockey training can be a weird time for athletes. Most players finished in April and are probably about ready to get back on the ice. At the same...

By: Bobby Dattero

Top Prospect Casey Mittelstadt Failed to Complete One Pull-Up at NHL Combine

NHL prospect Casey Mittelstadt is one of the top players entering the 2017 NHL Draft. The 18-year-old will most likely get drafted in the top 10 and m...

By: Rob Scott

The Simple Diet Change That Helped Zach Parise Become an NHL All-Star

When Zach Parise first arrived in the NHL in 2005, he was just 21 years old. Like most 21-year-olds, he ate whatever required the least effort. For...

By: Brandon Hall

NHL Star Zach Parise Reveals His Favorite Drill For Building Extreme Skating Speed

Minnesota Wild winger Zach Parise understands the importance of speed in the NHL. His ability to turn on the jets and beat defenders is a big reason w...

By: Brandon Hall

5 Tips to Master the Slide Board Speed Skater Exercise (With 5 Advanced Variations)

MASTERING THE SLIDEBOARD In case anyone is unfamiliar with Slideboard exercises or this type training equipment, I will be sure to cover everything...

By: Travis Hansen

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