Hockey Articles

Check out STACK's workouts and drills tailored specifically for hockey players. Whether you want to become a stronger skater, develop your stick-handling skills, buy better gear or eat healthier, you'll find everything you need at STACK.com. Check out hockey drills and workouts from goaltender Jean-Sebastien Giguere, defenseman Duncan Keith, the University of Michigan hockey team and others.

Return to main Hockey page

5 Tips to Help Hockey Players Improve Their Summer Training Routine

Summer hockey training can be a weird time for athletes. Most players finished in April and are probably about ready to get back on the ice. At the same...

By: Bobby Dattero

Top Prospect Casey Mittelstadt Failed to Complete One Pull-Up at NHL Combine

NHL prospect Casey Mittelstadt is one of the top players entering the 2017 NHL Draft. The 18-year-old will most likely get drafted in the top 10 and m...

By: Rob Scott

The Simple Diet Change That Helped Zach Parise Become an NHL All-Star

When Zach Parise first arrived in the NHL in 2005, he was just 21 years old. Like most 21-year-olds, he ate whatever required the least effort. For...

By: Brandon Hall

NHL Star Zach Parise Reveals His Favorite Drill For Building Extreme Skating Speed

Minnesota Wild winger Zach Parise understands the importance of speed in the NHL. His ability to turn on the jets and beat defenders is a big reason w...

By: Brandon Hall

5 Tips to Master the Slide Board Speed Skater Exercise (With 5 Advanced Variations)

MASTERING THE SLIDEBOARD In case anyone is unfamiliar with Slideboard exercises or this type training equipment, I will be sure to cover everything...

By: Travis Hansen

4 Ways to Prevent Hockey Hamstring Injuries

I am a firm believer that hockey players need to become more athletic off the ice to help their progress on the ice. If you were to take two hockey...

By: Bobby Dattero

Why Improving Flexibility Isn't Always a Good Thing

When writing a strength and conditioning program there are a variety of variables that must be taken into consideration. To set yourself up for...

By: Mike Sirani

Russian Hockey Team Destroys Turkey 42-0 in 2017 European Youth Olympic Festival

42-0 sounds like the score of a blowout football game, but it was the final tally of the opening hockey game in the 2017 European Youth Olympic Fest...

By: Rob Scott

How Cameron Naasz Trains for Red Bull Crashed Ice, the Fastest (and Most Dangerous) Winter Sport Around

Hockey has been called the "fastest game on ice." But it might have to relinquish that title to Red Bull Crashed Ice. Red Bull Crashed Ice is best de...

By: Andy Haley

Columbus Blue Jackets Coach John Tortorella Says LeBron James Could Not Play Hockey

Standing 6-foot-8 and weighing 250 pounds, Cleveland Cavaliers superstar LeBron James is a physical freak of nature. Every time he steps on a basketba...

By: Rob Scott

1
2
3
4
5
6
7
...