Boxing Articles

The sweet science of boxing demands discipline, sacrifice and a killer work ethic. Learn about the workout routines, eating plans, training tips and techniques from top boxers who know what it takes to the be the best.

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3 Advanced Explosive Workouts to Jump Higher and Run Faster

In the world of athletics, power is king. To develop this power, athletes need to perform explosive workouts. By performing these explosive workouts,...

By: Jon Drees

This Boxing Workout Will Get You in Shape for Your Sport

There have been many advances in fitness and sports that allow athletes to improve their conditioning but sometimes going "old school" is what it takes...

By: Roger Lockridge

Why French Contrast Training May Be the Key to Your Strength Breakthrough

French Contrast Method I was first introduced to French contrast training by Cal Dietz, the head Olympic Strength and Conditioning Coach at the...

By: Rakim Anim

How to Train Around 3 Common Hockey Injuries

To stay healthy all season long. That's what every hockey player hopes for. But we all know how aches, bruises and more severe hockey injuries add up...

By: Yunus Barisik

Sylvester Stallone and Michael B. Jordan Star in 'Rocky' Spinoff 'Creed'

Sylvester Stallone and Michael B. Jordan (Fantastic Four) are teaming up for Creed, a spinoff of the Rocky franchise. The movie's title is, of course,...

By: SkywordNews

The Ultimate 1-On-1 Sports Matchups We Wish We Could See

The debate over who would win in a game of one-on-one between Michael Jordan and LeBron James in their prime is so divisive it could split this co...

By: Jordan Zirm

LeBron vs. Steph: Who Trains Harder?

The NBA Finals will showcase two of basketball's best players going head to head, as LeBron James and Stephen Curry will each try to lead his team t...

By: Brandon Hall

The Strangest Training Techniques Floyd Mayweather and Manny Pacquiao Have Ever Tried

In a world where everyone is looking for the newest way to get a leg up on their competition, performing unorthodox exercises that no one else has...

By: Jordan Zirm

How Getting Older Has Shaped Manny Pacquiao's Training Ahead of the Biggest Fight of His Career

When Manny Pacquiao fights Floyd Mayweather Jr. on Saturday night, in what many consider the biggest fight of his life, he will be 36 years old. I...

By: Jordan Zirm

Mayweather's Man: Trainer and Olympian Nate Jones and His Path From Jail to Boxing's Biggest Stage

When you're the trainer of the world's most famous boxer, as Nate Jones is, you've got a few stories to tell. When you've made it out of one o...

By: Jordan Zirm