Basketball Training Articles

Basketball is a fast-paced sport that requires explosive strength, top speed, agility and fine-tuned on-court skills. At STACK, you'll find the basketball workouts and drills you're looking for to take your game to the next level. Come back daily for basketball training videos from stars like Dwyane Wade and Dwight Howard, drills from some of the nation's top basketball programs and advice from professional coaches and trainers. Watch more exercises and drills by browsing our basketball training videos.

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Use the Veer Dribble to Get More Buckets in Transition Offense

Transition Scoring Transition Offense is a must have for all teams at every level, but players must possess a variety of scoring moves to set their...

By: Layton Westmoreland

LeBron Performed a VersaClimber Workout Immediately After His Near Triple-Double

Despite nursing a sore left ankle, LeBron James was his usual dominant self during the Cleveland Cavaliers' season-opening victory over the Boston Cel...

By: Brandon Hall

The Ultimate 4-Week Preseason Basketball Workout

According to Tim DiFrancesco, owner of TD Athletes' Edge and former head strength coach for the Los Angeles Lakers, a preseason basketball workout pro...

By: Andy Haley

The Strange Technique Change That Made Otto Porter One of The NBA's Best Three-Point Shooters

Otto Porter is now a $100 million man. The 24-year-old forward signed a four-year, $106 million contract with the Washington Wizards in July. One r...

By: Brandon Hall

How NBA Forward Otto Porter Got Hooked On 'Call of Duty'

Maybe it's the competition. Maybe it's the requirement for quick-twitch reflexes. Whatever the reason, this much is sure—professional athletes...

By: Brandon Hall

Become a Better High School Basketball Coach With Tips from a L.A. Lakers Assistant Coach

In this video, Mark Madsen, Los Angeles Lakers Assistant, provides 3 tips for high school basketball coaches: Stick To The Schedule – Give your...

By: Positive Coaching Alliance

Majok Deng Grew Up in Worn-Torn South Sudan. Now He's Preparing to Play Division-1 Basketball.

We arrived at a suburban Phoenix high school on a steamy summer morning in Arizona to begin our video shoot with Majok Deng (pronounced Ma-Juke), one ...

By: Andy Haley

Jahlil Okafor Went Vegan to Heal His Achy Knees, Has Already Lost 20 Pounds

If Jahlil Okafor can kick the injury bug, he has the potential to be something special. The 21-year-old big man has dealt with knee issues ever sin...

By: Brandon Hall

How to Score More Baskets Off a Pin Down Screen

Basketball is evolving to be a sport to the elite athlete, but never forget that brains will always beat brawn. As players continue to work on their...

By: Layton Westmoreland

How Megan Walker Earned The Right to Become UConn Basketball's Next Superstar

UConn freshman Megan Walker has had a target on her back for years. Ever since she was named the top women's basketball recruit in the class of 201...

By: Brandon Hall

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