Youth Sports

Latest in Youth Sports

Guidelines for Training Teenage Athletes

As the strength and conditioning field progresses forward, myth's about strength training for the youth are being busted. It's becoming more and more...

By: Richard Kompf

5 Behaviors of High-Performing Sports Parents

Parenting in youth sport has developed into a significant talking point in recent times. Unfortunately most of this discussion centres on overbearing...

By: Michael Cooke

When Is it Safe For Kids to Start Drinking Coffee?

The more we learn about coffee, the more evidence there is that it can support a healthy lifestyle. The case for drinking coffee today may be stron...

By: Brandon Hall

A Simple Spit Test May Revolutionize How We Diagnose Concussions

Diagnosing the severity of a concussion could soon be as simple as collecting a swab of saliva. New research from Penn State University has found t...

By: Brandon Hall

Why Coaches and Parents Should Avoid Placing Too Much Emphasis on Team and Individual Results

Fall season playoff time can be intense, hyper-competitive, exhilarating or heartbreaking. These moments are great opportunities to focus on teachable...

By: Positive Coaching Alliance