Sprinting

Latest in Sprinting

Why Every Human Being Should Run Sprints

Raise your hand if you'd like to do at least one of the following: Lose weight Build muscle mass Increase your chance of living longer I...

7 Tips to Sprint Safely and be a More Resilient Runner

It does not matter how talented you are or how hard you work—if you're constantly nursing injuries, you'll never reach your potential as a runner. T...

The Simple Diet Change Found to Help Athletes Jump Higher and Sprint Faster

Many athletes seek an edge to increase their vertical jump. Whether it's a special supplement, lengthy stretching routines, Vertimax workouts, etc....

How Justin Gatlin Saved His Career By Building The World's Most Efficient Sprinting Form

The year is 2010. Justin Gatlin, six years removed from winning the Olympic gold medal in the 100-meter Dash, is a shell of his former self. He's f...

Why Arm Drive Drills for Speed Training Aren't That Important

Many athletes and coaches tend to think that arm drive is the magic solution to sprint faster. It's not, although it does provide a strong secondary...

Latest Videos in Sprinting

The Keys to Faster Sprinting From Legendary Speed Coach Loren Seagrave

Learn how to avoid common sprinting mistakes with these tips from Loren Seagrave, who has trained Olympic sprinters and NFL prospects preparing for the 40-Yard Dash.

Improving Chris Chambers' Explosive Speed

Chris Chambers' former University of Wisconsin teammate Conroy Whyte talks about developing explosive speed and how Chris benefits from training in the Florida heat.

Lindsay Tarpley on Changing Gears on the Field

U.S. Women’s Soccer midfielder Lindsay Tarpley talks about the different running gears you encounter in the game of soccer.

Air Jordan 2009 Influences

Jordan Brand's Jason Mayden offers insight into the two main sources of inspiration for the Air Jordan 2009—Michael Jordan and U.S. Paralympic sprinter April Holmes.

April Holmes' Training Regimen

U.S. Paralympic sprinter April Holmes discusses the training regimen she used to become the world's fastest amputee.