Sports Performance Training
Latest in Sports Performance Training
Any athlete who competes in a sport that involves dynamic cutting and change of direction is susceptible to groin injuries. Strength coaches have lear...
By: Jay Mendoza
Squatting is a necessity for athletes. It's a key movement pattern that must be trained to maximize strength, speed and power. But there's more tha...
By: Kevin Warren
Next time you head into a Globo Gym-style commercial gym, take a look around and check out the footwear your fellow gym goers are sporting. Chances ar...
By: John Papp
The last thing any athlete wants to be is weak and slow during competition. Even though there are no specific "exercises" that need to be done to have...
By: Tim Danchak
Latest Videos in Sports Performance Training
NFL Pro Bowl cornerback Joe Haden teamed up with longtime friends Anthony Ho and Damier David to bring a reputable sneaker store to downtown Cleveland.
University of Tennessee Head Athletic Trainer Jason McVeigh talks about the road to recover after surgery.
University of Tennessee sports nutritionist Allison Maurer talks about helping athletes eat properly by giving them nutrition guidelines.
University of Tennessee sports nutritionist Allison Maurer lays out a day’s worth of recommended eating.
Learn how eating properly during breakfast and lunch can boost your game all day long with tips from University of Tennessee sports nutritionist Allison Maurer.