Landmine

Latest in Landmine

Perform the Landmine Chest Press to Build Strength and Save Your Shoulders

Most strength training programs borrow heavily from power lifting and understandably so since power lifting is a sport where increased strength is the...

By: Erick Avila

Squat Smart: How Bar Position Changes The Squat Exercise

The Squat is king of the weight room. It's a time-tested way to enhance almost every aspect of athletic performance. If you're capable of squatting...

By: Brandon Hall

Build Strength Fast With This 30-Minute Landmine Workout

Summer is in full swing, and you need to be outside enjoying the great weather. We don't want to spend all day in the gym this time of the year. At the...

By: Steve Olsen

Try These 3 Landmine Exercises for Stronger and Healthier Shoulders

Has your shoulder routine gotten stale? Tired of doing the same shoulder exercises week after week, month after month? Are heavy barbell overhead...

By: Kevin Warren

Build Lower-Body Strength With the Landmine Hack Squat

The Hack Squat is one of those rich exercises that if you do only once in conjunction with other lowerbody variations you will be set for about a week....

By: Kelvin King Jr.

Latest Videos in Landmine

Improve Upper Body Explosive Strength With AJ Hawk

See how AJ Hawk, Green Bay Packers LB, improves his upper body explosive strength at D1 Sports Training.

Tim Beckham Single-Arm Landmine Squat and Press

Tampa Bay Rays top prospect Tim Beckham uses a Single-Arm Landmine Squat and Press with coaching from Tripp Smith of Competitive Edge Sports.

Shawn Horcoff Landmine Rotation

Shawn Horcoff, Edmonton Oilers all-star center, executes a Landmine Rotation as part of his off-season endurance circuit.