Knee Injuries

Latest in Knee Injuries

This 5 Drill Warm-Up Will Help Athletes Conquer Knee Valgus

Knee Valgus. Two words no coach or athlete wants to hear, see or experience with regularity. Unfortunately, those two dreadful words are insanely c...

5 Reasons Your Knees Always Hurt (and How to Finally Fix Them)

No one likes dealing with nagging pain. For athletes looking to enhance performance and get after it, such pain is particularly troublesome. All...

These Exercises Can Help Protect Female Soccer Players Against ACL Injuries

ACL injuries are incredibly common among female soccer players. Many of the sport's biggest stars, such as Megan Rapinoe and Alex Morgan, have suff...

How I Conquered My 'Runner's Knee' Pain

Every day millions of people suffer from knee pain. Some know the cause of their pain, and others do not. I was recently afflicted with knee pain t...

Knee Valgus Is the Movement Deficiency That Plagues Many Young Athletes

Knee Valgus refers to a moment during a squat or jumping movement where the knees cave in toward one another. Perhaps you're familiar with the imag...

Latest Videos in Knee Injuries

How Elite Runners Overcome Injuries

New Balance's team of elite runners, including Adrian Blincoe, Jack Bolas, Liz Maloy, Brenda Martinez and Craig Miller, give insight into how they have been able to overcome injuries throughout their careers.

McDavid Knee Brace

Nicholas Grahovec, head athletic trainer at Benedictine University, talks about the benefits of McDavid's Knee Brace.

Candace Parker Single-Leg Balance Reach

Los Angeles Sparks forward Candace Parker takes us through her Single-Leg Balance Reach exercise, a drill she once used to come back strong from a knee injury and now uses to strengthen her legs and prevent future injury.

NFL Strength Training: Mike Mickens Overhead Walking Lunge

Mike Mickens, cornerback for the Dallas Cowboys, performs the Overhead Walking Lunge with coaching by Clif Marshall.

The Most Important Knee Ligament

Orthopaedic surgeon Dr. Freddie Fu defines the purpose and importance of the anterior cruciate ligament (ACL).