No athlete wants to be injured, but if you suffer a setback, it's crucial that you approach recovery the right way. We've got tips on how to rehab an injury, supplements you can take to speed the process, and motivational quotes and tips from pros who have suffered through their own injuries. Don't just sit on the sideline—let STACK help prepare you to get back in the game.
Latest in Injury Recovery
The frustration and pain of spraining an ankle is very personal to me. I've sprained each ankle at least 20 times (I kid you not). Since becoming a Do...
By: Rajpal Brar
Recently, I had to get surgery on a torn labrum in my shoulder. My doctor told me recovery time was four to six weeks with a sling, followed by two to...
Why Coaches, Athletic Trainers and Doctors Must Avoid Terminology That Downplays the Seriousness of a Concussion
In the athletic setting, injuries are a part of the game, there is no doubt about it. Strains, sprains, concussion, chronic overuse injuries, acute...
By: Todd Sabol
Latest Videos in Injury Recovery
New Balance's team of elite runners, including Adrian Blincoe, Jack Bolas, Liz Maloy, Brenda Martinez and Craig Miller, give insight into how they have been able to overcome injuries throughout their careers.
Hope Solo, goalkeeper for the 2011 U.S. Women's Soccer Team, discusses her emotional comeback from shoulder surgery as well as her goal of gaining back her starting spot and being the best goalkeeper in the 2011 FIFA World Cup.
Ektio founder and orthopaedic radiologist Dr. Barry Katz explains why the only true way to prevent ankle injuries is through proper protection and support.
Find out what makes the ankle support technology within Ektio basketball shoes so effective in preventing ankle sprains and rolls.
Ektio founder Dr. Barry Katz and former NBA All Star John Starks show off the key features and technology behind the Ektio Post Up, a new three-quarters basketball shoe that sets out to prevent ankle sprains.