High School Sports

Latest in High School Sports

The Best Bodyweight Exercises for Soccer Players

Soccer strength training is a bit scarce in the United States at the high school level and below. Many coaches (wrongly) believe that they can send th...

5 Things Sport Coaches Need to Know About Strength Training

During my time as a high school strength and conditioning coach, I found that the best outcomes for our athletes occurred when the sport coach and I w...

Time Machine Advice: What 8 Pro Athletes Would Tell Their 16-Year-Old Self

Over the past year, I've interviewed dozens of current and former pro and olympic athletes. One of my favorite questions to ask these accomplished ...

Study: Traditional 'Pitch Counts' Aren't Doing Enough to Help High School Pitchers

Too many pitches can be bad news for a young pitcher's arm and shoulder health. That's why pitch counts have become a trusted way to guard against ...

You Think You Have a Concussion. What Next?

To be clear this article is by no means a way to diagnosis and treat a head injury, nor is it an attempt at providing medical advice of any kind. This...

Latest Videos in High School Sports

Jason McVeigh on Basketball Ankle Sprains

University of Tennessee head athletic trainer Jason McVeigh discusses different ankle sprains that can occur while playing basketball.

Nike Briscoe High Football Spot

Briscoe High Football - State or Bust

Day on mound

pitching vs. milton union high

Reggie Bush's High School Tape

Football star in the making