Football Training

Latest in Football Training

Former USC RB Ronald Jones Is Determined to Prove He Can Be the NFL's Next Do-It-All Back

They told Ronald Jones he was too small. They told him he was too weak. They told him he couldn't pound it between the tackles like a true workh...

By: Brandon Hall

How Harrison Phillips Built One of the Most Impressive Bench Presses in NFL History

When Harrison Phillips put up 42 reps on the Bench Press at the 2018 NFL Combine, he joined an exclusive club. Since 1998, only eighteen men have m...

By: Brandon Hall

The Young Pro: Christian Kirk Has Been Working Like an NFL Veteran His Entire Football Life

From the moment he first strapped on a helmet, Christian Kirk has had visions of becoming a professional football player. "I started playing when I...

By: Brandon Hall

How Los Angeles Rams Receiver Josh Reynolds Builds His Elite Acceleration

The Los Angeles Rams are all in on winning a Super Bowl. After finishing 11-5 last year, the team has made a number of high-profile signings this o...

By: Brandon Hall

Alvin Kamara's Offseason Training Includes an Absurd Jeep-Resisted Yoke Carry

Some NFL players use the offseason to unwind and stay out of the spotlight. Others use it to perform Jeep-Resisted Yoke Carries. You can guess w...

By: Brandon Hall

Latest Videos in Football Training

With a Lightning-Quick First Step, Maurice Hurst is Ready to Disrupt The NFL

Former Michigan DT Maurice Hurst has an uncanny ability to get in the backfield almost immediately after the snap, a skill he's been honing his entire life.

Ronald Jones is Out To Prove He Can Be The NFL's Next Do-It-All Back

Concerns that Ronald Jones was too small to handle a serious workload have followed him since his high school days, but he's proved the doubters wrong at every turn. Now, he's ready to prove he can be the NFL's next great running back.

The Young Pro: Christian Kirk Has Been Working Like an NFL Veteran His Entire Life

Work ethic, wisdom, leadership, talent—Christian Kirk has always been years ahead of his competition. Now that he's set to play in the NFL, how will he separate himself from the best in the world?

How Former Zero-Star Recruit Levi Wallace Walked on at Alabama and Built Himself Into an NFL-Caliber Cornerback

Levi Wallace had no offers coming out of high school. But at the encouragement of his late father, he walked on at Alabama. Now, he's preparing for a career in the NFL.

Michigan OL Mason Cole Might Just be the NFL's Next Ironman

Offensive lineman Mason Cole started every single game possible during high school and college—a feat that required incredible talent, toughness and tenacity.