Latest in Endurance
Though most runners find the 26.2-mile marathon a thoroughly challenging distance, there is an incredible subset of runners who are driven by the need...
By: Anna Johansson
Athletes want to be the Jack of all trades—conditioned, strong, fast and muscular. The problem is, it's tough to gain muscle and get in good cardiov...
By: Jake Tuura
Entering his UFC 220 battle against Francis Ngannou, Stipe Miocic was the underdog. The reigning champ—the guy who had spent the last year two ye...
By: Brandon Hall
Latest Videos in Endurance
Get a primer on how you can use Intervals, Tempo Runs and other techniques to improve your top-end speed while training to run 26.2 miles.
Training to run 26.2 miles takes a toll on your body. Here are four ways you can avoid injury as the weeks wear on.
Few things are more intimidating than a training plan that says you have to run 18 or 20 miles this Sunday. But fear not. Follow these guidelines and you'll be able to safely go the distance (and then some).
What you should (and shouldn't) do on the morning of your big event.
Think you need to be carbo-loading all week before your big race? Think again. Angela Altier of Fleet Feet Cleveland shows you a better way.