Dietary Supplements

Latest in Dietary Supplements

Do 5-Hour Energy Shots Actually Work?

5-Hour Energy isn't going away anytime soon. The company now generates roughly $1 billion in annual revenue thanks to the incredible popularity of ...

See the Crazy Bench Press Gains This Supplement Produced in Just 4 Weeks

When it comes to supplements, athletes really only have one question—assuming the product isn't banned, they just want to know if it works. Carno...

Pinch: Finally, a Better Fiber Supplement for the Masses

Fiber. It's a critical component of a healthy diet, yet the average American eats far too little of it. According to the National Institutes of ...

2 Essential Factors Athletes Cannot Ignore About Workout Recovery

Training is just one part of the formula for peak performance. Another critical component in that equation is recovery. Training creates a stimulus...

Elderberry: Why Every Athlete Should Know This Natural Flu Fighter

Flu season is here with a vengeance. The CDC reports that 46 states experienced "high flu activity" last week, and CNBC reports that some medical e...