Defensive Line

Winning at the point of attack is the difference between a successful football team with a strong idea and a weak one that will struggle to win games. Dominate from the defensive side of the ball with defensive line skills, drills, workouts and specific exercises aimed at improving leverage, developing total-body power and strength, while also providing the foundation for a technically sound athlete.

Latest in Defensive Line

Force More Turnovers With Ohio State Football's 'Match the Hand' Defensive Drill

Turnovers change the complexion of a football game. Few teams force them like the Ohio State Buckeyes. After suffering a midseason loss to Iowa,...

By: Brandon Hall

At The NFL Combine, The 3-Cone Drill Reveals The Next Great Pass Rusher

For as much as we obsess over the NFL Combine, it cannot predict the future. A player can have a monster showing and end up a bust, or he can post ...

By: Brandon Hall

How Terrell Davis Jump Started His Football Career By Playing Nose Guard—And What You Can Learn From It

Terrell Davis was a running back. He had been since he first strapped on a helmet at 7 years old. It was really the only football position he'd eve...

By: Brandon Hall

The Lethal Pass-Rush Move That Fueled Adrian Clayborn's Historic Six-Sack Game

Atlanta Falcons defensive end Adrian Clayborn entered yesterday's game against the Dallas Cowboys with 22.5 career sacks. He finished the game with 28...

By: Brandon Hall

How Aaron Donald Dominated Two NFL Games in Five Days Despite Not Practicing All Summer

Two games in five days. It's one of the most grueling gauntlets an NFL player can endure, and ever since the induction of Thursday Night Football, ...

By: Brandon Hall

Latest Videos in Defensive Line

Drop and Drive Defensive Movement

To dig balls in a more efficient manner, the Premier Volleyball team executes the Drop and Drive Defensive Movement, demonstrated in the video with coaching points provided by Wyman Khuu, national team coach.

Leon Hall Short

Hall talks to STACK about staying mentally strong in his pre-season training