Latest in Coach
Kevin Eastman knows basketball. He was an assistant coach for the Boston Celtics for eight seasons, including their 2008 championship run. After that,...
Kettlebells exploded on the strength and conditioning scene over 20 years ago and they remain very popular with strength and power athletes. Kettlebel...
By: John Cissik
Everybody wants to love what they do. If you want to land a job in the strength and conditioning field, you're not alone. The passion, the people, the...
By: Jacob Pontius
In the above video, Arizona State head football coach Herm Edwards explains the importance of adjusting practice on the fly. Every coach and team w...
Latest Videos in Coach
UCLA assistant strength and conditioning coach Craig Sowers gives a little background on why he got in the strength and conditioning field and how he began coaching for the Bruins.
Craig Sowers, UCLA assistant strength and conditioning coach, talks about his training philosophy and how strength, agility, conditioning, flexibility, etc, are all pieces to an overall training goal.
UCLA assistant strength and conditioning coach Craig Sowers advises athletes to train hard in the off-season, but focus on the proper mechanics of each exercise in order to prevent injury.
Craig Sowers, UCLA assistant strength and conditioning coach, discusses the importance of females training in the weight room in order to reach their maximum athletic ability.
Strength and conditioning coach Mark McKown of the Utah Jazz gives advice to younger athletes on how training will help advance your game to the next level.