Latest in breathing

This 'Tailpipe' Finisher Trains You to Breathe Better While Building Lower-Body Strength

Leg day is the most skipped workout of all the muscle groups, yet it is the most important! When you train your legs properly, your overall strengt...

By: Joe Pepe

2 Easy Tactics for Quicker Workout Recovery

Stress levels for athletes are almost always high. Stress coming from coaches, school and personal life create a huge need for recovery. Unfortunately...

By: Matt Grimm

Try This Exercise Hack to Challenge Your Core

Core exercises are a misunderstood breed of exercise. People are always looking to find ways to make them more challenging. Through decreasing the...

By: Josh Williams

What Happened When We Tried the Breathing Gadget a Three-Time Tour De France Winner Swears By

Chris Froome is closing in on the fourth Tour De France victory of his career. The 32-year-old British cyclist has dominated the sport in recent ye...

By: Brandon Hall

Use These Breathing Drills to Develop a Strong and Ripped Core

Proper breathing is incredibly important for life. Without it, ultimately we would die. Sometimes with exercise, the ability to breathe is taken for...

By: Samuel Feldman

Latest Videos in breathing

University of Texas Swimming Timed Breath Hold

Strength and conditioning coach, Trey Zepeda, gives us an inside look into the Longhorn's dry-land training.