Each sport requires athletes to master specific skills—for example, shooting in basketball, footwork in soccer, batting in softball. Perfecting these skills requires learning the skill techniques and repeatedly performing drills to commit them to muscle memory. Learn the best skill-building techniques and drills from top coaches and athletes.
Latest in Sports Skills
As basketball players Dirk Nowitzki and Kevin Durant have quite a bit in common. To start, they both stand 7 feet tall (although KD is listed at 6'9),...
By: Kyle Scadlock
There has always been debate among those in baseball as to the effect that participating in the Home Run Derby will have on a player's second half...
By: Jimmy Sheppard
Finding themselves matched up with Russell Westbrook in isolation would be a nightmare for even the NBA's most fierce defenders. Via GIPHY The ...
By: Kyle Scadlock
With almost everyone having a high resolution camera on them at all times and the ability to send video anywhere in the world, online softball pitching...
By: Courtney Hudson
Latest Videos in Sports Skills
Andrew McCutchen uses the "Mind Gym" at IMG Academy to hone his elite hand-eye coordination and visual perception skills.
Four-time Silver Slugger Award winner Andrew McCutchen describes his approach to hitting.
Quarterback Patrick Mahomes was too caught up in the heat of the moment to realize he'd broken an NCAA single-game passing record against Oklahoma.
See how Drew Brees, Darren Sproles and other All-Pro NFL stars avoid injury and get primed to perform in workouts.
You don't need a complicated workout to get an All-Pro body. Travel with Kelce back to his hometown high school and see how his workout hits on all of the basics—then try it yourself.