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How Zach Parise Recovers From the NHL's Most Brutal Workouts

To call Zach Parise's training intense is an understatement. The 33-year-old Minnesota Wild winger's workouts are borderline torture. If you were t...

What to Do Immediately Following a Sports Injury

If you play sports, you will sustain some bumps and bruises. It's the inevitable consequence of competing and pushing your body to its limits. And ...

Science Says This Is the Absolute Best Time of Day to Work Out

At this very second, trillions of clocks inside your body are ticking away. Their job is to keep track of time and optimize your body to stay in sy...

Use the Veer Dribble to Get More Buckets in Transition Offense

The transition offense can make or break a team when it comes to making quick baskets that can spread the score quickly. The transition offense is a m...

LeBron Performed a VersaClimber Workout Immediately After His Near Triple-Double

Despite nursing a sore left ankle, LeBron James was his usual dominant self during the Cleveland Cavaliers' season-opening victory over the Boston Cel...

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